Day 4: Tune in by switching off
Today, I tried to go without the internet for an entire day. Actually, my day began from the night before when I caught the thello sleeper train from Paris to Venice. For the whole journey and the next day, I deprived myself (hence the delay in the arrival of this blog post). I’ve got to say I relished the opportunity to be more appreciative of my surroundings. I completed this page from my mindfulness journal, including some of the things I’d noticed.
At least untill I receive another Facebook notification.